At BK Health & Fitness, we're confident that we can help you achieve your goals. We understand that everyone's journey is unique, and we're here to provide you with the tools and support you need to succeed. With our focus on helping you find your motivation and leverage your "why," we're confident that you'll be able to own your goals and achieve success, whether you're training for a physical competition or looking to connect with your community.
What You Get When You
Choose Us!
New Membership Plans
Just Dropped!!
Are you ready to take your fitness journey to the next level? Our newest membership options are here and they're better than ever! Starting at just $29.99, you can get full-service online personal training that will help you live your best life. And the best part? We're offering a 7-day free trial so you can see for yourself how our program can help you. Join our team today and let's crush those fitness goals together!
Are you ready to crush your health and fitness goals? We've got you covered! Our membership options offer an unbeatable combination of tools, resources, and personal attention to guarantee your success. Don't wait any longer, join us today and take the first step towards a healthier, happier you! Let's do this!
Looking to unlock your full potential and become the best version of yourself? Our one-on-one coaching sessions are designed to help you achieve your health and fitness goals! With our guidance, advice, resources, and feedback, you'll discover your "Why" and take the first step towards a healthier and happier you. Let's get started!
Are you ready to kickstart your health and fitness journey? We've got you! Our pre-planned and thoroughly tested programs are the perfect way to get started. And if you're looking for something even more personalized, our customizable programs are just what you need! We believe that everyone is unique and we're excited to help you achieve your goals in a way that fits your lifestyle. Let's do this!
New* Mommy Workout Program
We're thrilled to announce our brand new Mommy Postpartum program! It's the perfect way for new moms to kickstart their health and fitness journey with their new partner in crime. And the best part? You can get 20% off by using the code "NEWMOMMY24" at checkout! Don't wait any longer to take the first steps towards a healthier, happier you!
Brian C. Kolb:
Founder & CEO
Viviana M. Kolb:
Program Director
Brian C. Kolb is a passionate Certified Personal Trainer and Flight Paramedic with a Degree in psychology. With a 15-year career in the military and a diverse background in Health & Fitness, he is passionate about helping you find your "Why" to help you Get Motivated, Stay Focused, and most importantly show you that you can and should Enjoy your Health and Fitness Journey. He uses a holistic (*Whole Person) and science-based approach to ensure you achieve and maintain the results you've been looking for. It's time to get started. Let's Go!!!
Viviana M. Kolb (Viv), has an extensive background in program development and personal training. As an Army Veteran with 12 years of military experience she has adopted a unique and inspirational approach to Health & Fitness. She utilizes a holistic (*Whole Person) and science-based approach to ensure you achieve and maintain the results you've been looking for. It's time to get started. Let's Get it!!!
We are Excited to Support you along your Journey.
